Trapped in a Loop of Start and Stall
You know it’s not your queerness that’s holding you back from living your best life. It’s “knowing” what will happen before you even try.
It’s the same story on repeat: You take a risk (which is terrifying), and things don’t work out. It’s like there’s a wall around you, holding you hostage.
The paralysis of ADHD or autism has you frozen stiff.
Plenty of Suggestions, No Real Answers
Things have gotten better since you came out, but it wasn’t a panacea to all your problems.
Now, you’re stuck in a rut – cycling between rotting in bed and exploding into life with everything you’ve got. It’s a grueling day-to-day existence… and you’re burned out.
There’s a question that’s always lingering in the back of your mind: “Why bother… what’s the point??”
You Can’t Live Like This Anymore
You’ve seen “Functional Queers” out there in the wild. You know what that looks like. You may have even spotted a “Distinguished Queer” or two.
That’s where you want to be. As you know, being a “Disaster Queer” is exhausting! You’ve hit the wall.
But I have a secret for you (and this is good news for you right here, right now): The only thing separating you from them is time, skills, and experience.
Let’s Talk Solutions
I know you’ve figured out who you are. Now, it’s time to prioritize how to care for the person you are in all aspects.
It requires stepping outside your comfort zone… and breaking down what seems obvious into small, actionable steps.
That sounds simple, and it is… but it’s very difficult to do.
That’s Where I Come In
I combine evidence-based techniques like Dialectical Behavioral Therapy (DBT) and Radically Open-DBT with nearly a decade of clinical experience to nonjudgmentally guide you toward mastery of yourself.
I’ll help you explore and understand your traumas and manage distress. You have numerous strengths that will help you overcome barriers and get things done.
And because feeling better won’t solve the problem of difficult people, I’ll help you to set boundaries for healthier interactions with others.
Finally, we’ll shore up those executive function skills so you can get past the analysis paralysis and perfectionism.
Your ADHD or autism won’t control you if you work WITH your brain instead of against it.
But to be happy, confident, and proud, YOU must take charge – right here, right now.
Call me at (850) 516-7550 for your free consultation, and get started today.
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