You Came Out, Now What?

You Thought Things Would Change

Things have improved since you came out, but it hasn’t solved all your problems.

Now, you’re stuck in a rut – cycling between rotting in bed and exploding into life with everything you’ve got.

It’s a grueling day-to-day existence… and you’re burned out.

There’s a question that’s always lingering in the back of your mind: “Why bother… what’s the point??”

Let’s Talk Solutions

I know you’ve figured out who you are. Now, it’s time to prioritize how to care for the person you are in all aspects.

It requires stepping outside your comfort zone… and breaking down what seems obvious into small, actionable steps.

That sounds simple, and it is… but it isn’t easy to do.

That’s Where I Come In

I’ll help you explore and understand your traumas and manage distress.

You have numerous strengths that will help you overcome barriers and accomplish things.

I’ll help you to set boundaries for healthier interactions with others.

Finally, we’ll shore up your executive function skills so you can overcome analysis paralysis and perfectionism.

Your ADHD or autism won’t control you if you work WITH your brain instead of against it.

But to be happy, confident, and proud, YOU must take charge – call me for your free consultation: (850) 516-7550