Welcome to the Blog
Real talk for the neurodivergent, LGBTQ+ adults and teens in Georgia.
You’re Not Broken. You’ve Achieved Burnout from Performing at 110 Percent.
You know that feeling when everything technically went fine. You smiled at the right times, followed the plan, hit your...
Congratulations on Making It to Rock Bottom. Let’s Talk.
Let’s get this out of the way. If you’re reading therapy blogs, things probably suck. You’re not scrolling Psychology...
Why Shame Makes Executive Dysfunction Worse (And What To Do Instead)
If shame actually worked as motivation, you’d be unstoppable by now. You’d have color-coded calendars, inbox zeroed out (or...
What Is Executive Dysfunction? And How Therapy Can Help
Writing a post about executive dysfunction while having executive dysfunction feels a bit like trying to assemble IKEA...
Why Online Therapy for Queer & Neurodivergent Folks in Georgia Actually Works (When It’s Done Right)
If you’ve ever tried therapy and left feeling like you just narrated your trauma into a void, you’re not alone. Too many...
What Does It Mean to Be “Neurospicy”? (And Why Neurodiversity Affirming Therapy Matters)
If you’ve spent time in queer, neurodivergent, or meme-heavy corners of the internet, you’ve probably heard the word...