Coming Out Later in Life: Finding Your True Self as an Adult

As an LGBTQ therapist, I know it’s a cliché and a half to say “you can come out at any age,” but it’s true.   Not everyone gets coming out support and a perfect map that points the way to their identity. I know I didn’t.   I’m a queer therapist. You’d think I’d have...

Early Morning Therapy: Why Start Sessions at 5AM?

Early Morning Therapy: Why Start Sessions at 5AM? Early morning therapy can be a lifeline. Let’s be honest: when most people hear “5AM therapy,” they assume it’s a typo. Or a punishment. But for some clients, especially those night owls who are coming at clock from...