Coming Out Later in Life: Finding Your True Self as an Adult

As an LGBTQ therapist, I know it’s a cliché and a half to say “you can come out at any age,” but it’s true.   Not everyone gets coming out support and a perfect map that points the way to their identity. I know I didn’t.   I’m a queer therapist. You’d think I’d have...

Early Morning Therapy: Why Start Sessions at 5AM?

Early Morning Therapy: Why Start Sessions at 5AM? Early morning therapy can be a lifeline. Let’s be honest: when most people hear “5AM therapy,” they assume it’s a typo. Or a punishment. But for some clients, especially those night owls who are coming at clock from...

Therapy for People Who Have Tried Therapy

Therapy for People Who Have Tried Therapy You tried therapy. Maybe more than once and it didn't work. You tried therapy. Maybe more than once and it didn’t work. Maybe your therapist sat there, silent, while you did emotional gymnastics hoping they’d throw you a rope...

Coming Out Support for LGBTQ+ Teens in Georgia

Coming Out Support for LGBTQ+ Teens in Georgia Coming out isn't one moment. It’s a process. A risk. A reclamation. Whether you’re a queer or trans teen finding your words, or a parent learning how to show up, this moment matters. It deserves more than awkward...